))
5. Lift Your Mood Like A Monk
Manage episode 288474390 series 2901348
Innehåll tillhandahållet av Rob Denness. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Rob Denness eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Episode 5 - In this episode I will discuss with you how your mood works and how to change it! Monks are the happiest people in the world because they are away from the external noises we all live in today's world. I will provide you with the tools to instantly lift your mood and how to be in a better more times than not. Our mood is important for many aspects in life but ultimately we want to be in a good mood most of the time so that we can move forwards in life and be happy!!
Check it out! Follow me on Instagram/LinkedIn @robdenness and Facebook Rob Denness https://www.instagram.com/robdenness/
Music: www.bensound.com
…
continue reading
Check it out! Follow me on Instagram/LinkedIn @robdenness and Facebook Rob Denness https://www.instagram.com/robdenness/
Music: www.bensound.com
16 episoder
Dela
