Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Innehåll tillhandahållet av Varun Duggirala. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Varun Duggirala eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Liknande Take a Pause with Varun Duggirala
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continue reading
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Anshuka Parwani On Finding Strength & Success Through Yoga
Manage episode 366789235 series 2951996
Innehåll tillhandahållet av Varun Duggirala. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Varun Duggirala eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
In honour of World Yoga Day, watch Anshuka Parwani and Varun Duggirala share their personal experiences and insights on the profound impact of yoga beyond just physical movement. Anshuka reveals how yoga has the power to nourish the mind, body, and soul, and how it played a crucial role in her own journey to healing and self-discovery. From becoming the go-to guru for A-list celebrities like Kareena Kapoor to overcoming a life-threatening motorbike accident and the transformative power of something as simple as breathing correctly - we uncover all of this and more!
Anshuka is one of the leading celebrity yoga and holistic wellness experts in India, training some of the biggest celebrities in the country like Alia Bhatt and Kareena Kapoor. After a life altering accident, Anshuka found strength in Yoga and went from being a national level swimmer to a commercial pilot and ultimately a yoga teacher.
You can Order Varun’s book “Everything is out of syllabus: An instruction manual for life & work “ at https://amzn.to/335QKow
Follow Varun across social media platforms @VarunDuggi
https://www.instagram.com/varunduggi/
https://www.youtube.com/c/VarunDuggi
https://twitter.com/varunduggi
And for a weekly download of mind musings and recommendations subscribe to his newsletter “Unschooled with Varun Duggirlala” at https://varunduggi.substack.com
About the show
“Take a Pause with Varun Duggirala” is a twice a week podcast to learn, share and unlock insights to survive and thrive in life as an adult, leader, parent and human being.
It’s built on the belief that… “I know being an adult is a struggle, but we’re all on different sides of the same boat, and if we share what we’re experiencing and learn from each other, then Adulting can be as nostalgic and fun as childhood often seems”.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/take-a-pause-varun-duggi/message
260 episoder
Dela
Manage episode 366789235 series 2951996
Innehåll tillhandahållet av Varun Duggirala. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Varun Duggirala eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
In honour of World Yoga Day, watch Anshuka Parwani and Varun Duggirala share their personal experiences and insights on the profound impact of yoga beyond just physical movement. Anshuka reveals how yoga has the power to nourish the mind, body, and soul, and how it played a crucial role in her own journey to healing and self-discovery. From becoming the go-to guru for A-list celebrities like Kareena Kapoor to overcoming a life-threatening motorbike accident and the transformative power of something as simple as breathing correctly - we uncover all of this and more!
Anshuka is one of the leading celebrity yoga and holistic wellness experts in India, training some of the biggest celebrities in the country like Alia Bhatt and Kareena Kapoor. After a life altering accident, Anshuka found strength in Yoga and went from being a national level swimmer to a commercial pilot and ultimately a yoga teacher.
You can Order Varun’s book “Everything is out of syllabus: An instruction manual for life & work “ at https://amzn.to/335QKow
Follow Varun across social media platforms @VarunDuggi
https://www.instagram.com/varunduggi/
https://www.youtube.com/c/VarunDuggi
https://twitter.com/varunduggi
And for a weekly download of mind musings and recommendations subscribe to his newsletter “Unschooled with Varun Duggirlala” at https://varunduggi.substack.com
About the show
“Take a Pause with Varun Duggirala” is a twice a week podcast to learn, share and unlock insights to survive and thrive in life as an adult, leader, parent and human being.
It’s built on the belief that… “I know being an adult is a struggle, but we’re all on different sides of the same boat, and if we share what we’re experiencing and learn from each other, then Adulting can be as nostalgic and fun as childhood often seems”.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/take-a-pause-varun-duggi/message
260 episoder
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Liknande Take a Pause with Varun Duggirala
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Welcome to Curiosity Weekly from Discovery, hosted by Dr. Samantha Yammine. Once a week, we’ll bring you the latest and greatest in scientific discoveries and break down the details so that you don’t need a PhD to understand it. From neuroscience to climate tech to AI and genetics, no subject is off-limits. Join Sam as she interviews expert guests and investigates the research guiding some of the most exciting scientific breakthroughs affecting our world today. Hosted on Acast. See acast.com ...
…
continue reading
Making It is a weekly audio podcast that comes out every Friday hosted by Jimmy Diresta, Bob Clagett and David Picciuto. Three different makers with different backgrounds talking about creativity, design and making things with your bare hands.
…
continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
…
continue reading
Practical herbalism from practicing herbalists. Conversations, botanical deep-dives, Q&A with clinical herbalists Katja Swift & Ryn Midura of CommonWealth Holistic Herbalism.
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
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