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Innehåll tillhandahållet av Swimming Ideas, Jeffrey Napolski, Swimming Ideas, and Jeffrey Napolski. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Swimming Ideas, Jeffrey Napolski, Swimming Ideas, and Jeffrey Napolski eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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SIP 058: The One Thing

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Manage episode 177698020 series 78857
Innehåll tillhandahållet av Swimming Ideas, Jeffrey Napolski, Swimming Ideas, and Jeffrey Napolski. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Swimming Ideas, Jeffrey Napolski, Swimming Ideas, and Jeffrey Napolski eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Episode 057 with Meighan Julbert: "Focus on the 2-3 things totally essential for swimmer's success."

Episode 055 with Karis Mount: "My coaches focused on the one thing that would make me improve. We were focused."

Episode 054 with Jennifer Butler: "When giving feedback, focus on the one thing that will help them the most."

Effective Teaching from USA Swimming:

  • One thing at a time
  • Break every move down into "chunks"
  • Aim for perfecting one 'chunk' each practice
  • Make your INTENT and OBJECTIVE absolutely clear
    • "This is your focus, this is your goal"
    • "When we do this, I want you to think about: x

Strong direct immediate feedback: That ties into the focus, the goal.

Avoid breaking bad habits, give new ones.

Give effective feedback in your lessons or on your swim team.

--- Support this podcast: https://podcasters.spotify.com/pod/show/swimmingideas/support
  continue reading

102 episoder

Artwork

SIP 058: The One Thing

Swimming Ideas Podast

69 subscribers

published

iconDela
 
Manage episode 177698020 series 78857
Innehåll tillhandahållet av Swimming Ideas, Jeffrey Napolski, Swimming Ideas, and Jeffrey Napolski. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Swimming Ideas, Jeffrey Napolski, Swimming Ideas, and Jeffrey Napolski eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Episode 057 with Meighan Julbert: "Focus on the 2-3 things totally essential for swimmer's success."

Episode 055 with Karis Mount: "My coaches focused on the one thing that would make me improve. We were focused."

Episode 054 with Jennifer Butler: "When giving feedback, focus on the one thing that will help them the most."

Effective Teaching from USA Swimming:

  • One thing at a time
  • Break every move down into "chunks"
  • Aim for perfecting one 'chunk' each practice
  • Make your INTENT and OBJECTIVE absolutely clear
    • "This is your focus, this is your goal"
    • "When we do this, I want you to think about: x

Strong direct immediate feedback: That ties into the focus, the goal.

Avoid breaking bad habits, give new ones.

Give effective feedback in your lessons or on your swim team.

--- Support this podcast: https://podcasters.spotify.com/pod/show/swimmingideas/support
  continue reading

102 episoder

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