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When to Say ‘No’ to Taking on More Work (S8:Epi 199)
Manage episode 428964049 series 2804473
Innehåll tillhandahållet av Mary Sullivan, Cooper Alexander, Gale Northrop, Mary Sullivan, Cooper Alexander, and Gale Northrop. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Mary Sullivan, Cooper Alexander, Gale Northrop, Mary Sullivan, Cooper Alexander, and Gale Northrop eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
In this episode, Cooper Alexander and Mary Sullivan, co-founders of Sweet but Fearless, discuss when and how to say ‘no’ to taking on more work. For most of us, saying no doesn't come naturally. We want to be seen as 'yes people'—the 'go-to' team players. However, agreeing to take on too many assignments and projects can leave you overextended and stressed.
So when should you say ‘no’? Cooper and Mary outline why it makes sense to decline additional work and provide tips on how to do so without negatively affecting your career. If you found this episode inspiring, please subscribe, like, and leave a comment.
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