Artwork

Innehåll tillhandahållet av Sub Four Hour Marathon and David Damron | Finisher of 3 Sub Four Hour Marathons in 72 Days. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Sub Four Hour Marathon and David Damron | Finisher of 3 Sub Four Hour Marathons in 72 Days eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Player FM - Podcast-app
Gå offline med appen Player FM !

Sub Four Hour Marathon Podcast

Dela
 

Manage series 1108284
Innehåll tillhandahållet av Sub Four Hour Marathon and David Damron | Finisher of 3 Sub Four Hour Marathons in 72 Days. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Sub Four Hour Marathon and David Damron | Finisher of 3 Sub Four Hour Marathons in 72 Days eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
A sub four hour marathon finish may seem impossible, but it’s not. By running less mileage, training differently, and focusing on quality over quantity, anyone can run a sub four hour marathon. I did it and I continue to. In 2014, I ran 3 marathons within 72 days with times of 3:50, 3:46, and 3:42. I had tried numerous marathon training plans that never brought the results I wanted on a continuous basis. Now, I’ve built my own plan that allows me to actually have a life while seeing results. I’ll be completely honest. This may not be the plan for you. However, most people teach one different way and there should be an option and Sub Four Hour Marathon is my approach. If you’re looking to try something different than what everyone else is teaching, the Sub Four Hour Marathon Blog and Podcast may be right for you.
  continue reading

3 episoder

Artwork
iconDela
 
Manage series 1108284
Innehåll tillhandahållet av Sub Four Hour Marathon and David Damron | Finisher of 3 Sub Four Hour Marathons in 72 Days. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Sub Four Hour Marathon and David Damron | Finisher of 3 Sub Four Hour Marathons in 72 Days eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
A sub four hour marathon finish may seem impossible, but it’s not. By running less mileage, training differently, and focusing on quality over quantity, anyone can run a sub four hour marathon. I did it and I continue to. In 2014, I ran 3 marathons within 72 days with times of 3:50, 3:46, and 3:42. I had tried numerous marathon training plans that never brought the results I wanted on a continuous basis. Now, I’ve built my own plan that allows me to actually have a life while seeing results. I’ll be completely honest. This may not be the plan for you. However, most people teach one different way and there should be an option and Sub Four Hour Marathon is my approach. If you’re looking to try something different than what everyone else is teaching, the Sub Four Hour Marathon Blog and Podcast may be right for you.
  continue reading

3 episoder

Tous les épisodes

×
 
Loading …

Välkommen till Player FM

Player FM scannar webben för högkvalitativa podcasts för dig att njuta av nu direkt. Den är den bästa podcast-appen och den fungerar med Android, Iphone och webben. Bli medlem för att synka prenumerationer mellan enheter.

 

Snabbguide