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62. Wake Up Calls & What Comes After
Manage episode 267797298 series 2762444
Innehåll tillhandahållet av Jess Ratcliffe. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Jess Ratcliffe eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Last week, I shared a video on Instagram, riffing on why my diagnosis woke me up and what I did next – because what do we do after a wake up call? Once we've realised we want something – or all the things – to change, where do we begin? And how can we tune in to what we really want rather than give in to the pressure of external expectations?
That's what we're riffing on in today's podcast episode.
I hope you enjoy – will you send me a message to let me know if you do? I would love to hear from you.
Keep well and speak soon
Jess
--- Send in a voice message: https://podcasters.spotify.com/pod/show/jessratcliffe/message113 episoder
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