Simi Botic - UNMEASURED - A Virtual Barre Movement Membership to Celebrate Your Body

Staying Conscious with Meg & Aly

SIMI IS BACK! We are so excited to bring you our first repeat guest, Simi Botic! Of course we could chat with Simi probably every week, but we have her back on the podcast to chat about UNMEASURED, her new virtual barre movement membership! UNMEASURED is designed to help you celebrate your body, not try to "change" or "fix" your body. In this episode we discuss our own journeys with movement over the years and how we are so thankful that it has shifted and evolved to a place where we want our movement to be nourishing to our bodies, not punishing. Simi has created an incredibly special virtual space that allows us to do this from the comfort of our own homes and at our own time. If you have ever met Simi, or seen her on social media, you know that she has an incredibly kind and gentle presence and she brings this into her teachings to allow you to feel completely supported during these virtual classes. If you are curious about what this membership includes, we discuss all of it in this episode from what the videos are like, what equipment you'll need, and also what inspired Simi to create UNMEASURED. We absolutely loved this conversation and hope that it inspires you to celebrate your own body! Also if barre is not for you, but you're curious about making a mindset shift around movement, Simi has given us a link for her FREE 7-day Movement Mindset Challenge that you can check out below!

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Where to find Staying Conscious with Meg & Aly:

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Instagram: @stayingconsciouspodcast

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Everything we talked about in this episode:

UNMEASURED -Virtual Barre Movement Membership

7-day FREE Movement Mindset Challenge -Join Simi Botic for a week's worth of mindset shifts, reframes, and intentions to help you experience a more joy-filled, flexible, intuitive relationship with movement sent right to your inbox!

Where to find Simi:

Instagram: @simibotic

Website: www.simibotic.com

Her book - Letting Go of Leo:

Episode 6 - Our previous episode with Simi Botic

This Episode is Sponsored and brought to you by The Wonder Jam. The Wonder Jam is a branding and marketing team helping scrappy, soulful businesses grow stronger. Co-founders (and former guests of the podcast) Allie and Adam Lehman created the The Wonder Jam to help businesses with their branding, website building, photography, and educational resources.

Link For a FREE one month trial of The Gem Club - This is a special link for our listeners! The Gem Club is an online community for scrappy, soulful business builders. Our former podcast guests Allie and Adam Lehman built The Gem Club to help educate and empower creative, ambitious people. With discussions about finances, branding, systems, processes, and growing your audience; The Gem Club is full of impressive, entrepreneurs building heartfelt businesses.

The Wonder Jam Instagram: @thewonder