Simi Botic - Overcoming perfectionism, Parenting, Unrealistic Expectations, and Creativity

Staying Conscious with Meg & Aly

This week we are so excited to bring you our dear friend Simi Botic. Simi is a health coach who helps women embrace their beautifully imperfect lives through intuitive eating and intuitive movement. This was such a special episode for us because both of us have worked with Simi and can equally say that our work with her changed our lives and our relationships with food, our bodies, and movement forever! We are incredibly thankful for her work and her approach to health coaching. In this episode, Simi discusses overcoming perfectionism and how she realized that she didn’t have a problem with food and body image, but rather that she was struggling with finding her own self worth. We talk about asking for help, not needing to be an expert at everything, unrealistic expectations, and finding compassion and curiosity when navigating hardships. We end the conversation talking about creativity and how both of her pregnancies have driven her to create new and exciting things in her business. Her first pregnancy with her son Osh, lead to her book, “Letting Go of Leo,” and we are so excited for what her current pregnancy will bring for the future of her business! We had so much fun chatting with Sim and we cannot wait for you to listen! Enjoy!