EP073 | Your Peak Performance with Julia Arndt
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Innehåll tillhandahållet av START with Kristy and Kristy Dickerson. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av START with Kristy and Kristy Dickerson eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Julia Ardnt is a peak performance coach helping others to operate at their highest potential. Finding herself experiencing burnout, Julia left her job with Google which then led her to her calling. Kristy and Julia openly talk about stress, mental health, and the impact of expectation. They both share a passion for helping others to create boundaries and routines that work for their life. This is a conversation that everyone needs to hear! You can find Julia at www.peakperformancemethod.com and more START with Kristy here startplanner.com/pages/podcast.
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