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EP050 | How to Stop Overthinking with Jon Acuff
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Innehåll tillhandahållet av START with Kristy and Kristy Dickerson. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av START with Kristy and Kristy Dickerson eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
If you are looking to implement some change in your life, this episode is full of vulnerability and action steps that you will not want to miss! Kristy interviews Jon Acuff about his most recent book, Soundtracks. He shares that we all have soundtracks hardwired in our brains and some of them are broken and need to be fixed. Jon gives tactical advice that can reduce overthinking, help change mindsets and create "new anthems". Let's create some new Soundtracks today! You can find Jon at https://acuff.me/ and more START with Kristy here startplanner.com/pages/podcast.
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