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Mental Toughness Podcast #21: How To Deal With Sports Anxiety In Competitions
Manage episode 297173491 series 2949756
Innehåll tillhandahållet av Sports Mental Toughness and Craig Sigl. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Sports Mental Toughness and Craig Sigl eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Visit our website here for more MENTAL TOUGHNESS: www.mentaltoughnesstrainer.com In this week's podcast, Craig talks to one of his coaching call clients regarding his fear in making mistakes because he just starting out as an athlete. Every player goes through this pre sport jitters where a player is unsure of everything and this causes anxiety. In this video, Craig talks you through how you can simply overcome this situation and slowly get into the flow of being an athlete and competing! Take our mental toughness quiz here: sportsmentaltoughness.com
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