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S2E2 - 'The Sacred Silly'
Manage episode 438013068 series 3568786
Innehåll tillhandahållet av Katie Mason and Elan BenAmi, Katie Mason, and Elan BenAmi. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Katie Mason and Elan BenAmi, Katie Mason, and Elan BenAmi eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Dare: integrate a silly ritual into something we do everyday, the sillier the better. Elan and Katie get clear on the mundane area of their life that needs an uplift thanks to this dare from Scooby Doo. Katie spontaneously yodels to find her new silly dinner prayer. Elan reluctantly barks like a seal and his morning routine is born. He even commits to wearing the seal costume Monday, Wednesday, Friday. Playfulness becomes an act of presence for Katie and she loves the intentionality of this dare. Nobody was surprised to hear her yodeling before dinner and she rediscovered her playful connection to nourishment. Elan, still grumpy in the mornings, starts to get into his seal routine. He becomes more aware of his grouchy mood and evolves the routine to fit it energetically with a metal version of the morning: raging seal is born. Check out the instagram page @spiritualdare for a video of the dares in action.
For more about this podcast visit SpiritualDare.com
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