Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Innehåll tillhandahållet av Impactful Presenters. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Impactful Presenters eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Player FM - Podcast-app
Gå offline med appen Player FM !
Gå offline med appen Player FM !
Episode 114. How Kindness & Nervous System Regulation Helps You Speak with More Confidence with Erica Webb
MP3•Episod hem
Manage episode 396999270 series 2835475
Innehåll tillhandahållet av Impactful Presenters. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Impactful Presenters eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
In this episode, I chat with Erica Webb, a registered counsellor and somatic exercise coach, about the importance of self-kindness and nervous system regulation. We chat about the importance of finding a safe home in our own skin and how learning to be kind and compassionate towards ourselves can change our speaking … and our life. We chat about nervous system regulation and how our bodies respond to perceived threats AND we discuss using Instagram, easily and imperfectly to build our business and profile. Listen in to discover: The power of being kind and compassionate towards ourselves and why it’s is essential for speaking with greater confidence Why nervous system regulation is key to living a happier life .. and how it affects our professional lives too How to use Instagram as a tool for building professional profile with authenticity, embracing our imperfections, and engaging in a constant dialogue with our audience. You can follow Erica on Instagram at https://www.instagram.com/ericawebb_selfkind/ and at her website at https://www.ericawebbyoga.com.au/ You can sign up for my weekly newsletter, Speakers’ Notes, and get a copy of my FREE How To Stop Rambling ebook, at https://www.impactfulpresenters.com/f/how-to-stop-rambling
…
continue reading
134 episoder
Episode 114. How Kindness & Nervous System Regulation Helps You Speak with More Confidence with Erica Webb
Speaking with Confidence with Cat Matson: communication coaching for humble leaders
MP3•Episod hem
Manage episode 396999270 series 2835475
Innehåll tillhandahållet av Impactful Presenters. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Impactful Presenters eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
In this episode, I chat with Erica Webb, a registered counsellor and somatic exercise coach, about the importance of self-kindness and nervous system regulation. We chat about the importance of finding a safe home in our own skin and how learning to be kind and compassionate towards ourselves can change our speaking … and our life. We chat about nervous system regulation and how our bodies respond to perceived threats AND we discuss using Instagram, easily and imperfectly to build our business and profile. Listen in to discover: The power of being kind and compassionate towards ourselves and why it’s is essential for speaking with greater confidence Why nervous system regulation is key to living a happier life .. and how it affects our professional lives too How to use Instagram as a tool for building professional profile with authenticity, embracing our imperfections, and engaging in a constant dialogue with our audience. You can follow Erica on Instagram at https://www.instagram.com/ericawebb_selfkind/ and at her website at https://www.ericawebbyoga.com.au/ You can sign up for my weekly newsletter, Speakers’ Notes, and get a copy of my FREE How To Stop Rambling ebook, at https://www.impactfulpresenters.com/f/how-to-stop-rambling
…
continue reading
134 episoder
Semua episod
×Välkommen till Player FM
Player FM scannar webben för högkvalitativa podcasts för dig att njuta av nu direkt. Den är den bästa podcast-appen och den fungerar med Android, Iphone och webben. Bli medlem för att synka prenumerationer mellan enheter.