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Ep. 94: Islands of Sanity
Manage episode 449723579 series 3008257
Innehåll tillhandahållet av Erika Chambers, Kathy Escobar, and Phyllis Mathis. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Erika Chambers, Kathy Escobar, and Phyllis Mathis eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Well, folks, here are--a second Trump presidency is coming and so many of us are reeling. In this episode we try to honestly acknowledge what we're up against and how we need to be careful of not feeding the futile that will keep us spinning and weakened and instead consider tangible practices that will help us be as healthy and connected as we can in the weeks and months to come.
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