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Episode 34: What is the Story you are telling yourself?
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We all have conscious and unconscious stories, reels, automatic reactions that are pasty of a bigger story we tell ourself. Brene brown describes a cu flight she had with her husband and from that fight forward they always say “the story I’m telling myself right now is…” So what stories are you telling yourself? That are actually part of a current neural network that you can change. Dr. Bev recounts some of the soul wound stories she heard spoken over her and how she began to rewrite her brain. And Dr. Tom shares wisdom he read of years ago that said “we view life through the presence or absence of negative” so what is your filter? What are you looking for? Once you realize the stories, how can you change these stories? First, bring awareness to your current story and then realize that you can now make new choices to do things differently. As these stories get activated, they are also clues to your soul wounds. Retelling and recontexting a new story helps you live a more fulfilled life free of past wounding.
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