))
Episode #16 Thanksgiving: How to Carry Gratitude through Christmas and into the New Year
Manage episode 313816033 series 3289381
Innehåll tillhandahållet av Soul Healing Love. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Soul Healing Love eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Gratitude and Thanksgiving are for more than one day a year. In fact, the practice of gratitude will increase serotonin and dopamine in your brain, neurotransmitters that boost your mood and energy. It can also change the shape of your brain and decrease your likelihood to struggle with depression. Please join host Amanda Rodgers Cumbo with Dr. Beverly Rodgers to learn more of the benefits of gratitude and how to incorporate it into the New Year and every day! You can also read Dr. Bev's blog on Thanksgiving here: https://rodgerscc.com/why-is-gratitude-so-important/
…
continue reading
36 episoder
Dela
