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E177 How I overcame a debilitating bout of procrastination

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Innehåll tillhandahållet av Ingrid Thompson and Ingrid Thompson simplifies how we build a business.. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Ingrid Thompson and Ingrid Thompson simplifies how we build a business. eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Hello and welcome to Episode 177

Recently I found myself saying to a friend "I feel like I've lost my voice"

I hadn't written a newsletter in a while and there was a gap in my podcast episodes and I was mostly off social media .... I told my friend "I don't know what to say"

She said: "We procrastinate as a response to fear - we develop the habit of procrastinating to protect ourselves"

Wow!! That was a lightbulb moment

I hadn't realised that this is procrastination!!

What am I frightened of?

In this solo and very personal episode I share with you how I dealt with it - and it is NOT about having more willpower

We are in business - we have tons of willpower

This calls for something much deeper - and totally different

In this short (less than 15 minute) episode I walk you through the steps I took

Am I completely "cured" ... time will tell

I'm guessing it could happen again AND next time I'll be ready!!

I'd love to hear your thoughts on this episode

You can email me at ingrid@healthynumbers.com.au

or please leave a review wherever you listen to your podcasts

The Book: So You Want to Start a Business

This book Business 101 and can answer pretty much all your business questions. It is your step by step guide to build your viable and robust business - smarter and faster.

“So You Want to Start a Business”

You can order your copy right here: Buy The Book

Or wherever you buy your books on line. If you prefer Head over to Amazon

It’s so exciting to be sharing it with you.

Happy reading!

  continue reading

185 episoder

Artwork
iconDela
 
Manage episode 331019673 series 1094086
Innehåll tillhandahållet av Ingrid Thompson and Ingrid Thompson simplifies how we build a business.. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Ingrid Thompson and Ingrid Thompson simplifies how we build a business. eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Hello and welcome to Episode 177

Recently I found myself saying to a friend "I feel like I've lost my voice"

I hadn't written a newsletter in a while and there was a gap in my podcast episodes and I was mostly off social media .... I told my friend "I don't know what to say"

She said: "We procrastinate as a response to fear - we develop the habit of procrastinating to protect ourselves"

Wow!! That was a lightbulb moment

I hadn't realised that this is procrastination!!

What am I frightened of?

In this solo and very personal episode I share with you how I dealt with it - and it is NOT about having more willpower

We are in business - we have tons of willpower

This calls for something much deeper - and totally different

In this short (less than 15 minute) episode I walk you through the steps I took

Am I completely "cured" ... time will tell

I'm guessing it could happen again AND next time I'll be ready!!

I'd love to hear your thoughts on this episode

You can email me at ingrid@healthynumbers.com.au

or please leave a review wherever you listen to your podcasts

The Book: So You Want to Start a Business

This book Business 101 and can answer pretty much all your business questions. It is your step by step guide to build your viable and robust business - smarter and faster.

“So You Want to Start a Business”

You can order your copy right here: Buy The Book

Or wherever you buy your books on line. If you prefer Head over to Amazon

It’s so exciting to be sharing it with you.

Happy reading!

  continue reading

185 episoder

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