Building Confidence (Kids Guided Meditation)
Manage episode 439741333 series 3600106
đ Hi there! Welcome to this guided meditation from Sleepy Beanzzz.
đȘđ» This meditation focuses on creating happy minds through buidling confidence.
â”ïž Join us for a visualisation exercise as we journey to a serene lake. Take part in breath work exercises and mantras based around confidence.
đ§ Be sure to listen to all our other guided meditations, kids stories and music on all major streaming platforms.
â€ïž Find us on YouTube: @sleepybeanzzz
đ· Instagram: @sleepybeanzzzworld
đ” Apple Music, Amazon Music & Spotify: https://linktr.ee/sleepybeanzzz
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29 episoder