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Lagree, Losing 20 lbs, Fitness as Therapy, & more - Interview w/ Jenny Brian
Manage episode 193818393 series 1847964
Innehåll tillhandahållet av Skinny Belle - The Podcast and Robyn Kimberly #askskinnybelle. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Skinny Belle - The Podcast and Robyn Kimberly #askskinnybelle eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Robyn interviews Jenny Brian in this fire fitness episode of Skinny Belle - The Podcast. Jenny Brian is known as one of the toughest trainers in LA, she's a Master Lagree Trainer, Robyn's personal fitness 'goals' role model, and an overall badass babe. Robyn and Jenny talk how to lose 20 lbs, wtf Lagree is, how to get long and learn muscles, fitness as therapy, fitness to fuel accomplishment in all areas of your life, and how to eat if you want to be slim. This interview is great for those looking to be strong and lean. There's a ton of valuable info in this one -- enjoy! #AskSkinnyBelle
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