Confidence, Self-Love & Self-Care feat. Shalonda Mitchell

SheConfidential® Podcast

Doubting your doubts is easier said than done. Our confidence is constantly tested. Too often we're being judged or battling stereotypes and ignorance. It's hard to transform lemons into lemonade in the midst of life being extra stressful and exhausting.
Fortunately, it's never too late to cultivate confidence and prioritize self-care and self-love.
Shalonda Mitchell did it and so can you!
The new SheConfidential podcast episode features mindset strategist confidence coach, Shalonda Mitchell sharing her story about finding her voice and stepping into her light. Shalonda opens up about childhood traumas, managing alopecia, and using her experiences to empower others to tap into their confidence.
CONVERSATION HIGHLIGHTS

• Describes the causes and symptoms of alopecia.
• Tips for finding your confidence.
• Insights on identifying your triggers and root causes.
• Highlights the importance of releasing the need to release control.

CONTENT WARNINGS
Mentions of sexual abuse and suicide
GUEST
Shalonda Mitchell
Founder of Bare Beauty LLC
Bare Beauty Mindset Strategist Confidence Coach

• [e-mail]
• Facebook: https://www.facebook.com/barebeauty1
• Instagram: https://www.instagram.com/barebeautyllc/?hl=en

RESOURCES

• The Stepping into My Bare Beauty journal by Shalonda K is available for purchase on Amazon

REVIEW AND SUBSCRIBE
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CONNECT WITH US
https://sheconfidential.com/
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ACKNOWLEDGEMENTS
Episode artwork and video production by Eye AM Media https://www.eyeammedia.com/. Follow on Instagram @eyeammedia