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10. 5 Ways to Protect Your Peace
Manage episode 408709845 series 3550058
Innehåll tillhandahållet av Kirstie Pike and Christine Diaz, Kirstie Pike, and Christine Diaz. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Kirstie Pike and Christine Diaz, Kirstie Pike, and Christine Diaz eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Throughout this season, we have opened up and shared some of the baggage we carry, so we thought it is only right to end Season 1 on how we protect our peace. In this episode, we are getting vulnerable about deeper conversations from the fear of abandonment and body dysmorphia, to our experiences during COVID. We hope that in sharing some of our methods we use to protect our health mentally, physically, and emotionally, we can help you in some way as well!
Thank you SO much for tuning in this season. If you enjoyed this podcast, please give us a follow and a rating!
If you have topic ideas or guests you would like for us to bring on throughout season 2 - submit through the link in our bio!
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