))
Episode 3 Teaser: Body Image
Manage episode 181483768 series 1460559
Innehåll tillhandahållet av SevenThirtyTrained. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av SevenThirtyTrained eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Episode 3 teaser! Strong is the new skinny, needs to be changed to Strong is Beautiful. CrossFit teaches you to appreciate your body for its capabilities, and challenges you to be a better you, not one of those strangers in a magazine. Most people train to fit a certain body image, exercise should be because you want to, not because you have to, find something you love. Women’s magazines focus on losing weight, trimming, and tightening, while men’s magazine tend to focus on adding inches, bulking, and building.
…
continue reading
9 episoder
Dela
