Season Premiere: Finding Your True Self After Tragedy

It's Just Me, Emily

Welcome to the season premiere of It’s Just Me, Emily! This season, Emily opens her heart to share a deeply personal journey of self-discovery and healing. Through the lens of her own story—losing her husband, Ian—Emily explores the profound belief that our souls choose their paths, even the hardest ones, to grow and evolve. Emily reflects on how societal expectations often box us in, keeping us from truly understanding who we are. By shedding these external labels, she’s discovered the limitless essence of the soul—and she invites you to do the same.

This season, Emily encourages listeners to find meaning in both life’s joys and its heartbreaks, reframing challenges as powerful opportunities for growth and self-discovery.

Join Emily on this intimate and transformative journey—you’re not alone.

Episode Highlights

• Breaking Free: Letting Go of Societal Labels to Find Your Authentic Self
• Emily’s Story: Navigating Widowhood and Rediscovering Strength, Identity, and Empowerment
• Finding Meaning in Loss: How Life’s Hardest Moments Can Reveal Who We Truly Are
• Connecting with Your Inner Truth and Purpose Beyond the Need for Approval

Chapters

(00:00) Intro

(01:39) Embracing Identity and Truth After Loss

(20:54) Rediscovering Self After Loss

(23:17) Ego Death and Soul Searching

(36:27) The Journey of Transformation

Host

Emily Bingham helps you free yourself from the “shoulds” to discover your authentic self. She is known for guiding clients through tragedy to find their truth – using their grief as a vehicle for growth and transformation! She is a Certified Spiritual Life Coach, Certified Grief Educator, and Founder of her coaching business I Am Emily Bingham, LLC where she empowers hundreds of clients through online and in-person coaching sessions, including magical, transformative retreats.

Emily is also deeply connected to her mother archetype – not just as a widowed mom to two kids – but in her creative endeavors. She loves ushering in new ideas and birthing them into life and has done so with the publication of her book Love & Grief, her podcast It’s Just Me, Emily, and her social media content, which inspires millions of viewers to this day.

Connect with Emily

If you are ready to heal old wounds, explore the unseen realms, and taste the liberation of what it feels like to just be yourself:

Book a discovery call to apply for Emily’s 1:1 soul purpose mentorship: https://calendly.com/iamemilybingham/coaching-discovery-call.

Explore Emily’s books + courses: www.iamemilybingham.com.

Follow Emily on Instagram or TikTok for daily inspiration.

WIN A FREE COPY OF LOVE & GRIEF! We're giving away a free copy of my book Love & Grief to the first 20 podcast listeners who subscribe and leave a review on my podcast. Enter your info here and I'll send you the deets to win.

Mentioned in this episode:

Schedule a Coaching Call!

https://calendly.com/iamemilybingham/coaching-discovery-call

1:1 coaching