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Achieve Radiant Skin & Faster Recovery with Red Light Therapy
Manage episode 448787118 series 3611626
Innehåll tillhandahållet av Megan Sharpe. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Megan Sharpe eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
In this episode of The Unfiltered Fix, Megan Sharpe, co-founder of JiVOME and COO of Zen Regen, explores the science and applications of red light therapy (RLT). Red light therapy has quickly gained popularity for its proven benefits in enhancing skin health, accelerating muscle recovery, and supporting overall wellness.
Join Megan as she explains how RLT works at the cellular level, the specific wavelengths and protocols for maximum results, and tips for selecting the right device for home use.
Whether you're looking to improve post-treatment recovery, reduce acne, or optimize athletic performance, this guide provides everything you need to make the most of red light therapy.
What You'll Learn:
- How red light therapy (RLT) works and its cellular benefits
- Best RLT practices for skin health and athletic recovery
- Ideal wavelengths and device specs for safe and effective use
- Practical protocols for skin care, post-workout recovery, and acne reduction
Discover more wellness insights and stay updated on the latest therapies by subscribing!
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