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#9: Choosing Gratitude: Daily Practices with Lori Saitz "Zen Rabbit"

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Manage episode 446400621 series 3606215
Innehåll tillhandahållet av Kelly Buckley. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Kelly Buckley eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Choosing Gratitude: Daily Practices

In this episode of Broken Beautiful Me - Stories of Hope, Gratitude, and Resilience, we are thrilled to welcome Lori Saitz, founder of Zen Rabbit, corporate consultant, and podcast host. Lori shares her profound insights on the transformative power of gratitude and how it has reshaped not only her life but also the lives of countless high-performing professionals. Her wisdom has deeply influenced my own journey and continues to inspire me long after our recording.

Lori's unique approach to gratitude goes beyond the ordinary. She empowers executives and teams to integrate gratitude into their daily routines, building stronger, more resilient workplace cultures. With proven strategies that enhance personal fulfillment, reduce stress, and increase productivity, Lori helps listeners embrace gratitude as a tool for professional growth and mental well-being.

This episode is packed with actionable steps and mindset shifts you can implement immediately to transform your life. Whether you're seeking more gratitude, hope, or resilience, this conversation is designed to provide inspiration and practical guidance for your journey.

Tune in to discover:

  • How gratitude can be a daily choice that shapes your mindset and outcomes.
  • Practical gratitude practices to incorporate into your busy life.
  • The science-backed benefits of gratitude on mental health and professional success.
  • Real-life examples of how gratitude can help you find joy in the everyday, no matter the challenges you face.

Whether you're seeking more peace, purpose, or personal growth, this conversation will equip you with the tools to transform your mindset and elevate your life through gratitude.

Connect with Lori Saitz: Website: zenrabbit.com LinkedIn: Lori Saitz

---------------

Follow the Host, Kelly Buckley:

Stay connected with Kelly Buckley and join her journey of healing, resilience, and gratitude. Follow her on social media for more inspiring content, updates on future episodes, and insights on living a life full of hope and purpose.

If you enjoyed this episode, don’t forget to subscribe to the podcast, share it with your friends and family, and leave a review. Your support helps spread the message of hope, resilience, and gratitude to more listeners around the world.

⭐ ⭐ ⭐ ⭐ ⭐

If you enjoyed this episode, don’t forget to subscribe to the podcast, share it with your friends and family, and leave a review. Your support helps spread the message of hope, resilience, and gratitude to more listeners around the world.

  continue reading

27 episoder

Artwork
iconDela
 
Manage episode 446400621 series 3606215
Innehåll tillhandahållet av Kelly Buckley. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Kelly Buckley eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Choosing Gratitude: Daily Practices

In this episode of Broken Beautiful Me - Stories of Hope, Gratitude, and Resilience, we are thrilled to welcome Lori Saitz, founder of Zen Rabbit, corporate consultant, and podcast host. Lori shares her profound insights on the transformative power of gratitude and how it has reshaped not only her life but also the lives of countless high-performing professionals. Her wisdom has deeply influenced my own journey and continues to inspire me long after our recording.

Lori's unique approach to gratitude goes beyond the ordinary. She empowers executives and teams to integrate gratitude into their daily routines, building stronger, more resilient workplace cultures. With proven strategies that enhance personal fulfillment, reduce stress, and increase productivity, Lori helps listeners embrace gratitude as a tool for professional growth and mental well-being.

This episode is packed with actionable steps and mindset shifts you can implement immediately to transform your life. Whether you're seeking more gratitude, hope, or resilience, this conversation is designed to provide inspiration and practical guidance for your journey.

Tune in to discover:

  • How gratitude can be a daily choice that shapes your mindset and outcomes.
  • Practical gratitude practices to incorporate into your busy life.
  • The science-backed benefits of gratitude on mental health and professional success.
  • Real-life examples of how gratitude can help you find joy in the everyday, no matter the challenges you face.

Whether you're seeking more peace, purpose, or personal growth, this conversation will equip you with the tools to transform your mindset and elevate your life through gratitude.

Connect with Lori Saitz: Website: zenrabbit.com LinkedIn: Lori Saitz

---------------

Follow the Host, Kelly Buckley:

Stay connected with Kelly Buckley and join her journey of healing, resilience, and gratitude. Follow her on social media for more inspiring content, updates on future episodes, and insights on living a life full of hope and purpose.

If you enjoyed this episode, don’t forget to subscribe to the podcast, share it with your friends and family, and leave a review. Your support helps spread the message of hope, resilience, and gratitude to more listeners around the world.

⭐ ⭐ ⭐ ⭐ ⭐

If you enjoyed this episode, don’t forget to subscribe to the podcast, share it with your friends and family, and leave a review. Your support helps spread the message of hope, resilience, and gratitude to more listeners around the world.

  continue reading

27 episoder

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