))
The Story the Body Tells: Letting the bad stuff go.
Manage episode 456699644 series 3598141
Innehåll tillhandahållet av Katherine. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Katherine eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
"Your subconscious mind is telling its story through the body, through your posture, through the body sensations. There's a lot of ways that the subconscious expresses through the body, but because it's subconscious, you can't necessarily put that masculine and rational mind on it" -Alex Amorosi
Second half of the discussion between Alex Amorosi and Katherine, using her own story as case study, Katherine shares her experience of Traumatic Somatic Memory, a common occurrence for those in embodied practices such as yoga, breath work, or trauma release therapy. Using Archetypes of masculine and feminine Alex reflects how he's seen this unfold in his 20 years of teaching yoga and meditation.
www.alexamorosi.com
www.gnosisofthebody.com
9 episoder
Dela
