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Lose weight with Football: Head of Man Vs Fat Richard Crick on Weight Loss and Team Spirit
Manage episode 459512451 series 3594615
Innehåll tillhandahållet av Darren Ockenden & Mark Hall, Darren Ockenden, and Mark Hall. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Darren Ockenden & Mark Hall, Darren Ockenden, and Mark Hall eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Join Darren and Mark as they delve into the transformative world of Man vs Fat with Richard Crick, the head of this innovative weight loss football initiative. The episode highlights how Man vs Fat not only encourages men to lose weight through the camaraderie of football but also fosters a supportive community that addresses mental health and personal well-being. Richard shares inspiring success stories of participants who have achieved significant weight loss milestones, and how the program creates accountability through team dynamics. The discussion also touches on the importance of inclusivity, emphasizing that men of all sizes can find a welcoming environment in which to pursue their health goals. With insights into the growth of Man vs Fat and its expansion into rugby, this episode is both motivating and enlightening for anyone looking to embark on their own weight loss journey.
Takeaways:
- Man vs Fat provides a unique community for men seeking weight loss support through football.
- The program emphasizes accountability, gamification, and peer support to encourage weight loss.
- Richard Crick highlights the success stories of men who have transformed their lives through the initiative.
- Participants often experience significant weight loss, improving both their physical health and mental well-being.
- The importance of camaraderie among players fosters a supportive environment for all participants.
- Over 700,000 pounds (more than 300 tons!) have been collectively lost by participants since the inception of Man vs Fat.
As mentioned in the episode, Both Darren and Mark play in the Man Vs Fat League, a weight loss initiative to help men lose weight and become more active. If you would like to join Man Vs Fat, listeners of this podcast can use the Promo Code BIGFELLAS. You will pay just £1 registration fee when you join!
To find out more visit their website here: https://www.manvfatfootball.org/
Also, be sure to subscribe for some exciting episodes that are coming up.
As mentioned you can access the Man Vs Fat YouTube channel here: https://www.youtube.com/@manvfat
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