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Ep. 2: Mark's Journey - From 'Big Man' to a Better Man | Weight loss for Men"
Manage episode 438883113 series 3594615
Innehåll tillhandahållet av Darren Ockenden & Mark Hall, Darren Ockenden, and Mark Hall. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Darren Ockenden & Mark Hall, Darren Ockenden, and Mark Hall eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
In this powerful episode of the Big Fellas Podcast, Mark Hall opens up about his lifelong struggle with weight, starting from being bullied as a kid to hearing the dreaded 'big man' comments that hit harder than a freight train.
Mark shares how his weight affected every part of his life—education, relationships, and even a tough divorce. He talks about the endless diets that never seemed to stick and how everything changed when he hit his 40s. Now, with 4.5 stone (63 lbs) lost, Mark’s story is about resilience, transformation, and finding a healthier, happier version of himself.
This episode is for every guy who’s ever felt the sting of a weight-related comment or struggled to make lasting changes. Mark’s journey proves it’s never too late to turn things around. Tune in, laugh, and get inspired by one man's path to a better life."
If you’ve ever been called ‘big man’ and wanted to punch a pillow, this one’s for you. Don’t forget to subscribe and join our community of guys getting fit and healthy!
If you would like to find out more about Big Fellas, visit our website: https://bigfellaspodcast.com/
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