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Innehåll tillhandahållet av Dr. Veronica Schiltz | Nervous System Focused Mindset Coach and Business Mentor for Moms, Dr. Veronica Schiltz | Nervous System Focused Mindset Coach, and Business Mentor for Moms. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Dr. Veronica Schiltz | Nervous System Focused Mindset Coach and Business Mentor for Moms, Dr. Veronica Schiltz | Nervous System Focused Mindset Coach, and Business Mentor for Moms eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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12. How to Have a Balanced Nervous System Even When Life is Hard

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Manage episode 438892609 series 3582854
Innehåll tillhandahållet av Dr. Veronica Schiltz | Nervous System Focused Mindset Coach and Business Mentor for Moms, Dr. Veronica Schiltz | Nervous System Focused Mindset Coach, and Business Mentor for Moms. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Dr. Veronica Schiltz | Nervous System Focused Mindset Coach and Business Mentor for Moms, Dr. Veronica Schiltz | Nervous System Focused Mindset Coach, and Business Mentor for Moms eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

You may believe that in order to achieve a balanced nervous system that’s able to adapt to it’s surroundings, then the things in your life have to be going smoothly. Like, of course you can have a balanced nervous system when your bank account is growing, your kids are behaving, your marriage is thriving, and your spiritual health is on fire. But the truth is… very seldom will you live in seasons where EVERYTHING is going smoothly. And even if things were going smoothly, if you are stuck in dysregulation… you will find things to feel overwhelmed about… we are going to talk about this and how stress is oftentimes happening on the inside (your internal state) than on the outside (what’s happening around you)..

Main topics covered:

  • it’s not the environment that creates a balanced nervous system, its the internal ability to perceive, process, integrate, and adapt to information.
  • Jesus, chiropractic, and systems. How I achieved a balanced state from being in FIGHT mode my whole life.
  • Using spiritual health, physical health, and investments to help you get to the place you want to be in business, health, and motherhood.

Resources Mentioned:


Connect with Veronica:


  continue reading

20 episoder

Artwork
iconDela
 
Manage episode 438892609 series 3582854
Innehåll tillhandahållet av Dr. Veronica Schiltz | Nervous System Focused Mindset Coach and Business Mentor for Moms, Dr. Veronica Schiltz | Nervous System Focused Mindset Coach, and Business Mentor for Moms. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Dr. Veronica Schiltz | Nervous System Focused Mindset Coach and Business Mentor for Moms, Dr. Veronica Schiltz | Nervous System Focused Mindset Coach, and Business Mentor for Moms eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

You may believe that in order to achieve a balanced nervous system that’s able to adapt to it’s surroundings, then the things in your life have to be going smoothly. Like, of course you can have a balanced nervous system when your bank account is growing, your kids are behaving, your marriage is thriving, and your spiritual health is on fire. But the truth is… very seldom will you live in seasons where EVERYTHING is going smoothly. And even if things were going smoothly, if you are stuck in dysregulation… you will find things to feel overwhelmed about… we are going to talk about this and how stress is oftentimes happening on the inside (your internal state) than on the outside (what’s happening around you)..

Main topics covered:

  • it’s not the environment that creates a balanced nervous system, its the internal ability to perceive, process, integrate, and adapt to information.
  • Jesus, chiropractic, and systems. How I achieved a balanced state from being in FIGHT mode my whole life.
  • Using spiritual health, physical health, and investments to help you get to the place you want to be in business, health, and motherhood.

Resources Mentioned:


Connect with Veronica:


  continue reading

20 episoder

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