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#14 (Part 2): Changing how we talk to ourselves (How to do it)
Manage episode 431084803 series 3582667
Innehåll tillhandahållet av Dr Ryan Lee and Ryan Lee. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Dr Ryan Lee and Ryan Lee eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
(This is part 2 of this episode)
Most of us carry some version of the harsh inner critic. And why wouldn't we? All we have been told by the org is that we have been born bad, we can never do enough and that kindness from god is "undeserved".
This abusive voice tends to dominate, interfering with our ability thrive and enjoy our lives.
In this episode, we explore the nature of this voice, and what we can do to empower ourselves, restore the balance and create more harmony in our own minds
30 episoder
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