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Ep. 41 - Movement Begets Momentum
Manage episode 429411391 series 3563926
Innehåll tillhandahållet av Andy Weins. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Andy Weins eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Today, we're diving deep into how movement begets momentum and why the smallest actions can create significant progress. Join me, Andy Weins, as I unpack life hacks, share personal stories, and reveal the power of discipline in our daily routines.
In this episode, we start with a moment of gratitude, reflecting on the importance of authenticity and transparency in attracting the right people into our lives. I share a recent personal experience about almost losing my executive assistant and how open, honest conversations helped us find a way to keep working together.
We'll revisit life hacks from a previous episode and explore new ones, emphasizing the discipline needed to make them effective. From fasting to setting bedtimes and carrying a water bottle everywhere, I discuss how these simple practices build momentum and lead to greater success.
I also touch on the value of participating in other podcasts, sharing insights on fatherhood, growth mindset, and entrepreneurship. Plus, we talk about the importance of self-reflection, regulating our behaviors in real-time, and consistently showing up as our best selves.
Tune in for practical tips, motivational battle cries, and a challenge to identify what makes you great. Let’s get moving and create the momentum needed to achieve our goals.
Listen now and let’s make this week amazing!
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