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Escaping the trap of Weight-loss Failures
Manage episode 444153914 series 3563294
Innehåll tillhandahållet av Monica Boyer and Coach Monica. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Monica Boyer and Coach Monica eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
So many times we get hooked into the diet mindset. We have seen the successes and failures of the diet mindset and it is our mission to break this cycle once and for all for our clients. When we diet... that is what it is.... short term weight loss. When we change our mindset, it is forever. We can't unsee this, and we enjoy long term weight loss success and metabolic health. Join us today as we process this.
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Coach Monica's "Food Addiction and Recovery"
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- Find us at: www.kmhealthcoaching.org
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