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#003 Managing your Energy Biscuits
Manage episode 407509924 series 3562509
Innehåll tillhandahållet av Sara Kedge. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Sara Kedge eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
For many years, there has been Spoon Theory. And it basically goes that every morning, a person wakes up and you have a certain number of spoons. And throughout the day, you use spoons - for getting up, interacting with other people, with the tasks you need to do.
You have spoons. And once you run out of spoons, you are spoon-less.
However, I personally prefer the term energy biscuits, Energy biscuits is something that you can use in very different ways. Because you can have a barrel full of biscuits, you can be crumbs in the bottom of your biscuit barrel, you can bake yourself some new biscuits, you can burn your biscuits.
To find out more about Sara, go to www.sarakedge.com You can find Sara's free facebook group, How 2 EntrepreNeuro, here
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