))
4 Simple Ways to Gain More Time For Yourself and Convo Prompts to Make Healthy Boundaries with Friends
Manage episode 458717453 series 3561309
Innehåll tillhandahållet av Megan Waldrep. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Megan Waldrep eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Happy New Year everyone! A perfect time to sit back and take a bird’s eye view of the positive experiences you had in 2024 and what you want to bring into 2025.
In this episode, I share:
- 4 simple ways to gain more time when you think you have no time.
- 1 controversial way to make time for yourself.
- 2 hard conversations with friends that helped me set healthy boundaries (and prompts if you want to set them, too!).
Here’s to our growth and bringing more ease into our lives. Let’s Dive In!
Show Resources:
POCF Episode: 2-Minute Simple Breathing Technique To Feel Grounded and at Peace Anytime. (Apple and Spotify)
True Story: When a Friend Flirts With Your Man
> JOIN OUR EPIC GROUP CHAT! If you want to talk with others who understand what you're going through or are curious about what's happening in other fisheries and how they handle it, we've got you! Our lively group text chat lets you connect immediately, and anytime you need us. Sound fun? Click here to learn more about the private chat!
87 episoder
Dela
