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Unveiling Cognitive Distortions, Empowering Salary Negotiations
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Innehåll tillhandahållet av Dorothy Mashburn. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Dorothy Mashburn eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Summary
Unmask the tricks of your mind with this episode on cognitive distortions. We explore common thinking distortions like all-or-nothing thinking, overgeneralization, and more. In this episode, we focus on how these distortions affect the decision to ask for a raise and question self-worth. Learn practical strategies to overcome these mental hurdles and confidently negotiate your salary.
Resources
https://psychcentral.com/lib/cognitive-distortions-negative-thinking#list-and-examples
Links Mentioned
Get this step-by-step training on how to negotiate your salary
https://www.dorothymashburn.com/fightforyourworth
Transcript
56 episoder
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