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From Overwhelm to Harmony EP 67
Manage episode 431777819 series 3560829
Innehåll tillhandahållet av Christy Pennison. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Christy Pennison eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
What boundaries do you set to achieve a healthy work/life balance?
In this solo episode of Inspiring Possible, host Christy Pennison delves into the complexities of achieving work-life harmony. Drawing from her own experiences, she addresses the common challenges of feeling overwhelmed, overworked, and struggling to maintain balance. Christy emphasizes the importance of setting boundaries, clarifying priorities, and creating a plan for intentional living.
Using the CPR framework (Clarify, Prioritize, Reflect), she guides listeners through practical steps to cultivate a more harmonious life. Through insightful reflections and personal anecdotes, this episode offers actionable strategies to navigate the demands of work and personal life.
In this episode we dive into:
- The Importance of Self Care
- Setting Boundaries
- The Impact of Technology
Join Christy as she inspires listeners to prioritize self-care and fulfillment, ultimately striving for a life they love.
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