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Ep. 015: F-Shame!
Manage episode 407461030 series 3560519
Innehåll tillhandahållet av The Wavy Brain, Lindsay Binette, and Lauren Ascher. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av The Wavy Brain, Lindsay Binette, and Lauren Ascher eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
For the last full-length episode of the season, Lauren & Lindsay celebrate their newfound ability to say f*ck you to all the things that used to bring them shame.
Jane Shure and the Resilience Group
Chapter 11: Shame, Compassion, and the Journey to Health, by Jane Shure & Beth Weinstock in Effective Clinical Practice in the Treatment of Eating Disorders
Shame vs. Guilt, by Brene Brown
Daring Greatly, by Brene Brown
The full transcript for this episode can be found here.
Reach out with questions, comments or show suggestions! hi@thewavybrainpodcast.com
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