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Ep. 013: Exploring Sensory Needs with Ben-Oni
Manage episode 407461034 series 3560519
Innehåll tillhandahållet av The Wavy Brain, Lindsay Binette, and Lauren Ascher. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av The Wavy Brain, Lindsay Binette, and Lauren Ascher eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Ben-Oni, founder of blackneurodiversity.com, talks with us about how she came to understand her own sensory needs. She explains the role that sensory regulation plays for both ASD and ADHD brains and how it is way more similar than we might think. She delves into the ways our sensory needs evolve from day to day and the complexities of both craving and resisting certain sensory inputs. She also shares how “variable sameness” helps her feel grounded, some of the other ways she regulates her own sensory needs, and how being so dysregulated in her twenties impacted her life.
Mentioned in this Episode:
Find Ben-Oni on Instagram @blackneurodiversity and on Clubhouse.
Find the transcript of this episode here.
Reach out with questions, comments or show suggestions! hi@thewavybrainpodcast.com
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