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Ep. 65 Surviving a Head-On Collision: 9 Life-Changing Lessons of My Healing Journey
Manage episode 434204607 series 3560215
Innehåll tillhandahållet av Gayle Myers, M.D., Gayle Myers, and M.D.. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Gayle Myers, M.D., Gayle Myers, and M.D. eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Have you ever felt like your world changed in an instant? I experienced this firsthand in 2011 with a head-on collision. In this episode, I share the honest details of my survival and the challenging journey to healing.
Life-changing lessons of my healing journey:
- Surviving the Impossible: Learn about my experience with a 105 mph head-on collision and its aftermath. - Beginning My Healing Journey: Explore the start of my recovery process. - Lesson 1: Stay Present with Your Body - Lesson 2: Listen to Your Body’s Needs - Lesson 3: Healing Happens in Chapters - Lesson 4: Healing Will Take the Time It Needs - Lesson 5: This Too Shall Pass - Lesson 6: Listen to Your Inner Guidance - Lesson 7: Ask for Help from Spirit - Lesson 8: Validate Yourself - Lesson 9: Practice Gratitude
Whether you’re navigating your own recovery or seeking inspiration, this episode offers hope and practical guidance. Join me as we explore these life-changing lessons together and embark on a journey from trauma to triumph. Let’s heal together.
📍Visit our website: healthconsciouslivinginc.com
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