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Strategies for Living the Life You’re Made for With Dr. Heather Penny
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Dr. Heather Penny is a leadership coach, trusted advisor, celebrated teacher, and engaging speaker and author. She encourages people to step into their best life by helping them recognize their unique strengths. As a professional coach, Dr. Penny helps her clients engage purposefully in their lives and the relationships they value by drawing out their natural strengths. Through the coaching process, she guides her clients to clarity, confidence, and courage. Dr. Penny is a skilled global consultant with an MA in educational leadership and a PhD in human services.
In this episode…The prevalence of mental health issues is on the rise, with people experiencing higher levels of depression and anxiety. The crippling effect of these problems prevents many people from realizing their life’s purpose. What are some effective methods that can help people overcome their fears?
In her research, Dr. Heather Penny revealed that high achievers actively employ coping mechanisms to focus on the positive aspects of their lives. Based on that knowledge, she developed strategies to assist people in overcoming the low points in their lives and unlock their full potential. Dr. Penny explains that once people can identify the source of their adverse feelings, they can use them to gain clarity, confidence, and courage. To achieve clarity, it’s essential to dismiss the negative beliefs that obscure the truth. Once clarity is achieved, Dr. Penny claims it becomes easier to adjust their mindset, giving them the confidence and courage to pursue their true purpose.
In this episode of The Cyber Business Podcast, Matthew Connor sits down with Dr. Heather Penny, leadership coach, advisor, speaker, and author, to share strategies for living the life you’re made for. Dr. Penny discusses the common reasons why people experience mental health fatigue, how to manage fear and overcome false beliefs, and how to discover your true life’s purpose.
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