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Listener Favorite: Kelly Henderson | Public Pain, Personal Recovery: Finding Strength in Gentle Healing
Manage episode 422046026 series 3559270
Innehåll tillhandahållet av Nicole Christie. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Nicole Christie eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Kelly Henderson, celebrity hair and make-up artist, stylist, and host of the popular Velvet's Edge podcast, reflects on her experiences in the public eye, particularly her role on a reality TV show and the fallout of a public friendship. She shares how the aftermath of these events affected her perceptions of herself, but also was a catalyst for healing and growth that changed how she shows up for herself and in the world. Kelly highlights the significance of self-love and the journey inward as pivotal steps toward fostering a happier, healthier life and more fulfilling relationships. She also discusses the significant role that therapy, especially somatic work, played in her ongoing healing journey.
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