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The Journey to a Pro Total in 5 Weight Classes with Sarah Buckley: - Episode 53
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Innehåll tillhandahållet av Fiercely Fueled Nutrition and Dr. Kristin Lander. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Fiercely Fueled Nutrition and Dr. Kristin Lander eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
In this episode of The Fiercely Fueled Podcast, host Joni Voss has a conversation with Sarah Buckley, powerlifter, and owner of Persist Fitness. The duo discusses Sarah’s involvement in the sport of powerlifting, and how she has managed to juggle her professional career, personal life, and health whilst pursuing her ambitious goal to make a professional total in five different weight classes. Sarah provides an insight into the physical, mental, and emotional challenges she has faced, how she manages her training regime, and the significance of having a support system. She also talks about the importance of nutrition and shares her past struggle with disordered eating. Moreover, Sarah discusses the lessons she's learned through her journey and shares her advice for new lifters.
Connect with Sarah:
- Instagram https://www.instagram.com/persistfitnesstraining/
- Persist Fitness website https://persistfitnesstraining.com/
Links and Resources:
Get our free pre & post-training meals guide https://guide.fiercelyfueled.com/podcast
Follow Fiercely Fueled Nutrition:
Instagram: @fiercelyfuelednutrition https://www.instagram.com/fiercelyfuelednutrition/
Facebook: https://www.facebook.com/fiercelyfueled
YouTube: https://www.youtube.com/channel/UC7sAH26zWzvrI-73I1J3icA
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