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Nutrition for Athletes in Drug Tested Federations - Episode 64
Manage episode 407249566 series 3559095
Innehåll tillhandahållet av Fiercely Fueled Nutrition and Dr. Kristin Lander. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Fiercely Fueled Nutrition and Dr. Kristin Lander eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
In this episode, Fiercely Fueled Coaches Pia and Hinrik discuss the importance of nutrition for athletes competing in drug-tested federations including some practical advice for athletes to avoid inadvertent doping violations and ensure a successful and enjoyable competition experience. They also discuss the role of education and research in identifying safe supplements, medications and therapeutic use exemptions, and caution against the use of pre-workout formulas with opaque ingredient lists.
Links and Resources:
Get our free pre & post-training meals guide https://guide.fiercelyfueled.com/podcast
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