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Master Strength: A Chat With Some of Our Masters Lifters! - Episode 46
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Innehåll tillhandahållet av Fiercely Fueled Nutrition and Dr. Kristin Lander. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Fiercely Fueled Nutrition and Dr. Kristin Lander eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
In this episode of the Fiercely Fueled podcast, Coach Joni is joined by two very special guests and clients of hers. They both have had incredible journeys in terms of peeling back the layers of diet culture, their view of nutrition, with their body and even changes in their goals over time as they've worked on their nutrition. This episode is also a great opportunity to give some representation to our 55+ lifters. Listen in to hear all about how they came to Fiercely Fueled, what they found most helpful in the process, and advice for those who are new to nutrition coaching.
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