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EP #48: Special series—12 keys to end binge eating, Key #7: Unlearn the desire to overeat (vi)
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We’ve been trying to understand the desire to overeat from four perspectives: an emotional desire to overeat, a culturally conditioned desire to overeat, a neurological desire to overeat, and, now, a hormonal desire to overeat. This episode sets the stage to explore the role of hormones. Listen to the episode to find out more!
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Get full show notes and more information here: https://www.holdingthespace.co/48
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