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Managing Stress In Your Business

36:10
 
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Manage episode 407162398 series 3558455
Innehåll tillhandahållet av A Funny Thing Called Business. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av A Funny Thing Called Business eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

On this episode Clare, Kate, Darren, Pete and *special guest and show sponsor* Kate Hollingsworth talk about stress.

Obviously, stress and it's effects are no laughing matter - and the group talk about the stressful moments they've had as business owners - whilst still looking for the lighter side of coping with stress.

They talk about:

- is being a business owner a stressful thing? If so, does it ever end?

- How do you cope with stress; face it head on and absorb it?

- Why you should 'trust the process'

As always, there's plenty in here to make you smile, but also plenty of advice that you can take onto your own business journey.

If you're feeling stressed and its adversely affecting your business and personal life there are resources:

https://www.nhs.uk/every-mind-matters/mental-health-issues/stress/?WT.mc_id=Stress&gclid=CjwKCAjw-rOaBhA9EiwAUkLV4jbxjtzBBc7h4pS5PNw3s1aLzF4oHhyg7oRmpgJiZeISVHted6b6KRoCbAkQAvD_BwE&gclsrc=aw.ds#support

Can you keep a secret? Four business owners with over 30 years collective experience under their belts share the capers and triumphs of running a small business and how they now avoid perilous customer chaos and pitfalls. #chitchat #business #fun Follow the podcast on: Twitter: https://twitter.com/FunnyTCalledB Instagram: https://www.instagram.com/funnythingcalledbusiness/ Facebook: www.facebook.com/funnythingcalledbusiness YouTube: https://www.youtube.com/channel/UCBKF9jagHxm4Jsx-pPy0miQ?view_as=subscriber Clare Whalley can be found here: https://meta4coaching.co.uk Darren Langley can be found here: https://www.darrenlangley.com Kate Curry can be found here: https://www.currydesignstudio.co.uk Pete Morgan can be found here: www.monkeypantsproductions.co.uk Kate Hollingsworth can be found here: linkedin.com/in/kate-hollingsworth

  continue reading

61 episoder

Artwork
iconDela
 
Manage episode 407162398 series 3558455
Innehåll tillhandahållet av A Funny Thing Called Business. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av A Funny Thing Called Business eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

On this episode Clare, Kate, Darren, Pete and *special guest and show sponsor* Kate Hollingsworth talk about stress.

Obviously, stress and it's effects are no laughing matter - and the group talk about the stressful moments they've had as business owners - whilst still looking for the lighter side of coping with stress.

They talk about:

- is being a business owner a stressful thing? If so, does it ever end?

- How do you cope with stress; face it head on and absorb it?

- Why you should 'trust the process'

As always, there's plenty in here to make you smile, but also plenty of advice that you can take onto your own business journey.

If you're feeling stressed and its adversely affecting your business and personal life there are resources:

https://www.nhs.uk/every-mind-matters/mental-health-issues/stress/?WT.mc_id=Stress&gclid=CjwKCAjw-rOaBhA9EiwAUkLV4jbxjtzBBc7h4pS5PNw3s1aLzF4oHhyg7oRmpgJiZeISVHted6b6KRoCbAkQAvD_BwE&gclsrc=aw.ds#support

Can you keep a secret? Four business owners with over 30 years collective experience under their belts share the capers and triumphs of running a small business and how they now avoid perilous customer chaos and pitfalls. #chitchat #business #fun Follow the podcast on: Twitter: https://twitter.com/FunnyTCalledB Instagram: https://www.instagram.com/funnythingcalledbusiness/ Facebook: www.facebook.com/funnythingcalledbusiness YouTube: https://www.youtube.com/channel/UCBKF9jagHxm4Jsx-pPy0miQ?view_as=subscriber Clare Whalley can be found here: https://meta4coaching.co.uk Darren Langley can be found here: https://www.darrenlangley.com Kate Curry can be found here: https://www.currydesignstudio.co.uk Pete Morgan can be found here: www.monkeypantsproductions.co.uk Kate Hollingsworth can be found here: linkedin.com/in/kate-hollingsworth

  continue reading

61 episoder

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