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92. Mini Jolt - Liberating Ourselves from the Chains of Self-Sacrifice in Motherhood
Manage episode 407112931 series 3557896
Innehåll tillhandahållet av Whitney Baker. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Whitney Baker eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
It's possible to be a loving, present, and intentional mother while still aspiring for more in your own life. The time has come to break free from the societal water hose of expectations and digital noise dictating how our lives should unfold. In this episode, we delve into the importance of meeting our own needs and explore why it might even be a generous act.
Whitney would love to know something that inspired you and how you ensure time to get your needs met! Share today’s episode with a friend on Instagram and be sure to tag her - @whitneywoman!
Here’s what to look forward to in today’s episode:
- You always have a choice
- Know you’re not alone with any of the feelings you’re having
- As a mom, there’s never a “right” time
- Comparative suffering and how it’s not helpful
- 2 ways to step into the next best version of yourself
- Whitney’s challenge to you…
- Reflection question to ponder: Am I living out the version of motherhood that I want to pass down to my children?
Season to Shift: Six-week Mastermind for Moms, doors close Friday, January 26, 2024
Connect with Whitney: Instagram l Website l Free 5-Minute Guided Meditation l Electric Ideas Podcast
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