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Women in the Middle® Entrepreneurs: The Reality of Running a Business After 50 - Midlife Coach Podcast
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EP #74: Sleep is More Than Just What Happens in Bed with Amy Korn-Reavis
Manage episode 449805799 series 3556028
Innehåll tillhandahållet av Suzy Rosenstein. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Suzy Rosenstein eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Today’s episode is with Amy Korn-Reavis. Amy is a woman in the middle entrepreneur who works with people to improve their sleep, decrease their stress and help them to enjoy their lives.
In this episode, you will learn:
- Sleep is more than just what happens in bed.
- Self-care is essential. We need to put ourselves on our calendars.
- If you let yourself dream and are willing to put in the work, you cannot imagine where you will go.
- It is hard work. And you must be open to new things like technology.
Connect with Amy at:
- https://akorncoaching.com/
- https://www.facebook.com/amy.kornreavis
- https://www.instagram.com/amy_kornreavis/
- https://www.linkedin.com/in/amykorn-reavis/
Connect with Suzy:
Women in the Middle® Entrepreneurs: Are you a 50+ woman business owner or entrepreneur who’s dealing with navigating classic midlife issues that are affecting the way you run your business? We’re looking to interview guests just like you from a wide variety of different businesses! Apply now: www.midlifeinterviews.com. LISTEN HERE for iTunes and HERE for Suzy’s website.
HAPPINESS BREAKTHROUGH COACHING SESSION: Imagine having a private 2-hour coaching call to get some solid clarity about what's holding you back and confident about your next steps forward! Time for a breakthrough! Limited spots available. Book here.
The Women in the Middle® Academy: The “Academy” is an exciting, life changing, six-month, online group coaching program and community for midlife women. You will develop a roadmap to help you go from being unclear about what you want to being crystal clear about how to create a more fun, meaningful and regret free next chapter! Head over to www.womeninthemiddleacademy.com and apply and book your free call. I can help you find what’s missing so that you love your life after 50.
WOMEN IN THE MIDDLE SHOP: https://suzyrosenstein.com/shop/
BUY SUZY’S BOOK: 50 Ways to Celebrate Life After 50: Get Unstuck, Avoid Regrets, and Live Your Best Life: www.50waystocelebrate.com and Amazon and other online booksellers.
Email your feedback: info@suzyrosenstein.com
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