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EP019 | How to Remove Imposter Syndrome for Good, with Alison O’Leary
Manage episode 439521799 series 3535291
Innehåll tillhandahållet av Alison O'Leary | The Dream Chasers Show. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Alison O'Leary | The Dream Chasers Show eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
In this episode:
I tackle something that a lot of people really struggle with and that’s IMPOSTER SYNDROME.
If you suffer from:
…persistent self-doubt and second-guessing yourself
…feeling like a fraud (and afraid you’ll be found out soon)
…regularly questioning your intelligence or abilities
…a perpetual fear that you aren’t good enough
…or your daily lived experience involving relentless worry, anxiety and overthinking
Then this episode is for you.
Imposter Syndrome does nothing except get in the way of you fulfilling your true potential.
It stops you going after your personal and professional dreams (and it feels bloody awful to boot!)
Join me in this solo episode where I delve into: what imposter syndrome looks like (so you can judge if it’s something you personally struggle with); why it isn’t something that you were born with and therefore stuck with; where imposter syndrome actually comes from (with some brain science to explain it), and really importantly, why it is totally possible to remove it once and for all.
Sound good? Excellent. Click and listen in now.
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𝗔𝗟𝗜𝗦𝗢𝗡 𝗢’𝗟𝗘𝗔𝗥𝗬 𝗕𝗜𝗢:
Alison is a highly experienced, certified life and career coach and is an active ideal life advocate.
She’s the founder and designer of the Work Wonderland™ process, her proprietary model that helps people make career and life choices that truly align with their values, strengths, passions, skills and life goals.
Alison hails from a high-paced, London-based corporate background, working for more than 20 years in the field of PR and Communications, until she made her own radical transition to her ideal life, living and working from a remote mountainside in Wales.
Today she focusses her life coaching on supporting professionally successful people in making career changes that facilitate transformational life change.
When Alison is not working, you can find her outdoors - walking beaches at the crack of dawn; experimenting with the universe and consciousness; trying her hand at paragliding; and delighting in the magic of the superhero’s quest. She is also Marvel movie obsessed.
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All episodes are video recorded and can be watched in the website show notes, or on YouTube.
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