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Reflect and Reset
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Innehåll tillhandahållet av Ruth Wood. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Ruth Wood eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Welcome back to Frustrated and Exhausted.
Today, we’re taking a moment to pause and reflect on the year so far, as we're just past the halfway mark of 2024.
In this special episode, we’ll explore what’s changed, what we’ve learned, and how we can set intentions for the months ahead.
Grab a pen, a cup of tea, and let’s dive into a reflective journey to reset and recharge for the rest of the year.
I really hope you enjoy this one!
Highlights:
(2:22) Self-reflection and personal goals
(5:04) What has changed for you?
(7:08) Lessons learned over the last few months
(10:56) Personal growth and improvement
If you are looking for more support to get intentional, check out my Reset mini-package HERE.
Connect with Ruth:
This podcast is proudly produced by The Podcast Boutique
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